Food diary
Saturday 8th January
Breakfast: Bran flakes, semi-skimmed milk
Lunch: Potato & leek soup
Dinner: Cheesy chicken and broccoli bake, made with carrots, spring onions, tomatoes, salad, pasta, broccoli, cheese, chicken, herbs, and a cheesy sauce made with butter, milk and cheese. All made from scratch and it was bloody lovely!
Snacks: A Malteaster bunny (oops), Muller light
Sunday 9th January
Breakfast: Branflakes with semi skimmed milk
Lunch: Bagel with herby cream cheese and cucumber
Dinner: Herby chicken with new potatoes, carrots, onion, salad, cucumber, stuffing and gravy.
Snacks: Muller light, cereal bar, 4 small shortbread biscuits (260 calories…oops!)
