18/1/11
Today is a red day.
Breakfast: 28g of bran flakes (hexb) and 100ml of milk (hexa)
Lunch: grilled chicken breast with broccoli, lettuce, carrots and sweetcorn
Dinner: chicken tarragon fricassee with chicken, tarragon and other herbs, pepper, fromage frais, garlic, onions, carrots, broccoli and chicken stock. Served with a little bit of wholemeal pasta (hexb)
Snacks: milkyway (6 syns), muller light, bag of little chocolate buttons (4 syns)
TOTAL SYNS: 10
Measuring out my breakfast cereal is proving to be very weird at the moment. It just seems like so little, but when I eat it I’m just fine. Suppose that means I’ve been overestimating my portions for a loooong time…
