♥ Food diary

I'm following the Slimming World diet in an effort to lose weight.


Start weight: 13st 11
Goal weight: 10st 11

Mini goal 1: 13.5st
Mini goal 2: 13st
Mini goal 3: 12.5
Mini goal 4: 12
Mini goal 5: 11.5

Get through days 100%, one at a time
DAY 1 100%
DAY 2 100%

See more detailed progress here :)
Following
Credits

8/6/10

Breakfast: None
Lunch: Vanilla shake
Dinner: Salad with tuna, pesto and thyme 

Snacks: Porridge with honey (about 150 cals), Quavers (87 cals), WW cake (101 cals)

Exercise: 1 hour of Wii Fit
Water: 2 litres 

I am SICK, and I feel sooo dreadful. I was up until 3am last night, running to the toilet intercepted with trying to sleep but feeling too sick to do so. I woke up too late to have breakfast, and I don’t really have much of an appetite, so I don’t know how today is going to go.

I weighed myself this morning and my BMI is in the 26s! Yay! This means it’s gone down by almost 2..err…points? since I started. I’m still 12st 0 though, that doesn’t seem to want to move at all, but hopefully it will soon.