♥ Food diary

I'm following the Slimming World diet in an effort to lose weight.


Start weight: 13st 11
Goal weight: 10st 11

Mini goal 1: 13.5st
Mini goal 2: 13st
Mini goal 3: 12.5
Mini goal 4: 12
Mini goal 5: 11.5

Get through days 100%, one at a time
DAY 1 100%
DAY 2 100%

See more detailed progress here :)
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11/6/10

Breakfast: Shake
Lunch: Shake  No milk in the house, disaster! I had two WW victoria sponges instead. Isn’t really a good swap but the same amount of cals, more or less.
Dinner: Shake
Snacks: Small bowl of popcorn, strawberries and cream

I feel dreadful this morning - really lethargic and tired, and my ankles hurt like hell - I think it was all the walking I did yesterday, I’m not used to it after a break of 2 or so weeks! I suppose it’ll get better as I get used to it again… 

Edit: I was also sick this morning, so no work for me, therefore no walking :( I don’t think I can bear to do any exercise, but then again I have no appetite at the moment so maybe its for the best that I don’t anyway. I hate being sick! 

I did weigh myself this morning, though, and i’m 11st 12! I’ve never been this weight before, I’m so happy :D

June 11 at 1:36 AM